Cleansing Your Aura: A Simple Guide

Your aura is the subtle energy field surrounding your body. Like a second skin, it reflects and absorbs the energies of every environment you enter — crowded rooms, difficult conversations, even well-meaning people.

Signs of a heavy aura include unexplained fatigue, emotional heaviness, feeling 'not yourself', or absorbing the moods of others. The good news: clearing your field is simple and deeply restorative.

Daily practices help — a few minutes of visualisation, a salt bath, burning sage or palo santo, or standing barefoot on earth to discharge what is not yours.

For deeper clearing, an aura cleansing session works through all the layers of the field, removing what has accumulated and sealing the aura with fresh protective light.